Red, White and Blueberry FroYo Sandwich Bites


Red, White and Blueberry Froyo Sandwich BitesThis recipe’s name might be a mouthful, but you and your kids will love eating mouthfuls of these delightfully cool and healthy dessert bites all summer!

As a professional DIYer and auntie, I’m always looking for ways to spoil my six awesome nieces and nephews, as well as teaching them to do things for themselves. When I’m also able to set a healthy-life example, that’s the trifecta of “Auntie-ism”!

Around our home, summer is the time of get-together celebrations, and fresh fruit is often the guest of honor! We’re all quite aware of the 2-3 month, in-season window for strawberries, blueberries, watermelon, peaches, nectarines and on and on, so one or more are served in almost every meal.

That’s why I created today’s healthy summer dessert that’s perfect for picnics, as a snack or after-meal sweet. Oh! And the kids will just love making their own “mini-sammiches”, too. With only 26 calories per fruity, froyo creamy bite, everyone will be smiling and scream’n for more!


Red, White and Blueberry Froyo Sandwich Bites ingredients

Red, White and Blueberry Froyo Sandwich Bites ingredients…mostly fresh fruit and yogurt!

48 Reduced Fat Vanilla Wafers

¾ cup fresh strawberries (chopped)

¾ cup fresh blueberries

1 medium banana (chopped)

1 cup 2% Greek yogurt

1 cup vanilla bean frozen yogurt (or low-fat vanilla bean ice cream like Halo Top)


Hop on over to SmartStuff for the full recipe directions.

This post is sponsored by SmartStuff. All photography and video by Skaie Knox, HomeJelly. 

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Written By Skaie Knox

Skaie Knox is a storyteller on a quest to provide sparkling content through copywriting, songwriting and video production. She is founder of HomeJelly,'s key copywriter, a published singer/songwriter (Fervor Records/ASCAP) and kid's book author (Big Bug Lunch!). For doable DIY video tutorials, subscribe to her HomeJelly YouTube channel (for link, click on my nose!).